Polar bear and spirituality club, providing an alternative health system, is based on nature appreciation and meditation. Swimming in the lake all year around boosts your immune system and increases the sence of well-being


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Toronto Sun about our team

Toronto a year-round swimming destination for this fearless crew

For one group of swimmers, Toronto’s beaches are a year-round destination.

An informal group meets Sundays during all seasons to swim in Lake Ontario at the shore of Humber Bay Park West.

Watch on Toronto a year-round swimming destination for this fearless crew

Short stories why they swim and enjoy cold water and each other

Again RED HATS swim on 1 January 2020

You can join us every Sunday at 12

Happy New year 2019!

Each Sunday at 12 we swim as usual.

We swim at 1pm to celebrate Epiphany on the 19th of January

Join us!

We are staring in the media

Have a look what the media writes about us

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