Polar bear and spirituality club, providing an alternative health system, is based on nature appreciation and meditation. Swimming in the lake all year around boosts your immune system and increases the sence of well-being

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Marina's birthday is in mid-Jaunary. It's the time when no matter how warm the fall was, winter claims it's rights an the water becomes real wintry cold and beautifully transparent. This suits well with Marina's perception of the beauty of Nature and it's ascetic spirituality. Happy birthday, Marina! May Nature bring you it's Januaries for a long time.

Events in 2010 winter in Toronto Winter Swimming Club